We invite you to visit our next Get Up 'N' Go Meeting.  All of our meetings are open to the community, so you may visit anytime.  Here's what to expect:

Our doors open at 6:45 am every Monday at Waterloo Icehouse at the corner of 360 and 2222 (except New Year's, Memorial Day, 4th of July, Labor Day, Christmas Eve, Christmas, and New Year's Eve).  The Waterloo Icehouse main entrance is locked until 7am, so please enter through the outside gate by the playground.  You will find us behind the second glass door on the left.  We begin promptly at 7am.  

No prior public speaking skills are required.  You will see speakers from a variety of professions, possessing a range of experience.  When you hear great speakers, it is no accident!  Our most accomplished members practice regularly to get where they are.  A couple of our members have been coming to Get Up 'N' Go for over 30 years, many for a few years, and others joined only months or weeks ago.   

Please help yourself to a cup of coffee or juice, and one of our members will help you get settled.  If you arrive after the meeting gets started, please find an empty seat and enjoy the meeting.   

We do not ask guests to speak.  However, if you feel comfortable, we would be happy to let you try Table Topics (someone provides a topic, and you have 1-2 minutes to speak about it).  Please let one of our members know if you'd like to be a Table Topics speaker, and we will do our best to make it happen.  Usually we have time for 3-4 speakers during Table Topics.       

Latest News

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    Posted Jul 13, 2016, 9:12 PM by TM President
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Recent Announcements

  • Check Twitter for Our Latest News.
    Posted Jul 13, 2016, 9:12 PM by TM President
  • District 55 Table Topics Champion (Jacob with Lieutenant Governor of Marketing, Crystal Dyer after winning the District 55 Table Topics Contest.  The tiara was awarded from the 2012 champion, Amber Oliver...the Queen of Table ...
    Posted Jun 9, 2014, 7:55 PM by TM VP-Public Relations
  • Member Earns 2nd Place in District...in Evaluation and International Speech Contests Club member Jacob Leffler completed his run through the Spring 2013 contest season by winning 2nd Place in BOTH the Evaluation and the International Speech contest at the District 55 ...
    Posted Jun 9, 2014, 7:40 PM by TM VP-Public Relations
  • 50th Anniversary Riverboat Party As part of our 50th Anniversary celebration, Get Up and Go is hosting a riverboat dinner and party for all current and former members.  Get Up and Go has touched ...
    Posted May 6, 2014, 1:51 PM by TM VP-Public Relations
  • Chad Wells - 2012 Division L Tall Tales Champion! Get Up and Go has another Division Champion!....on October 27th, Mr. Chad Wells won first place in the Division L Tall Tales Competition!Division L (in Toastmasters District 55 ...
    Posted Nov 18, 2012, 8:11 AM by TM VP-Public Relations
  • New Officers Inducted for 2012-2013 Year Congratulations to our new officers who were inducted on July 2!Officers (2012-2013) President       Kirby Luechauer VP of Education/Secretary Chad Wells VP of Membership Michelle Phillips VP of ...
    Posted Nov 18, 2012, 8:35 AM by TM VP-Public Relations
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